Company Information

At Just a Guy Fitness, I specialize in guided online programs tailored to the individual and their equipment, with a focus on small obtainable goals, culminating in improved health and wellness.

My goal is to assist beginner and intermediate level exercisers that do not want to have the standard gym experience, but want to make lasting changes in a judgement free environment.

I am not a bodybuilder or fitness model, I am Just a Guy, imparting my knowledge and experience to help you reach your goals.

Equipment

• Body weight exercises

• Minimal equipment

• Household Items